2023-11-19 ·
| Discipline | Fastest | Median | Average | Slowest |
|---|---|---|---|---|
| Swim | 25:27 | 44:27 | 44:46 | 1:09:49 |
| Bike | 2:05:37 | 3:16:59 | 3:18:27 | 4:34:05 |
| Run | 1:12:40 | 2:15:55 | 2:16:33 | 3:32:41 |
| Total | 3:51:46 | 6:32:45 | 6:32:42 | 8:29:37 |
| # | Name | Finish |
|---|---|---|
| 1 | 🇪🇸 Javier Gomez | 3:51:46 |
| 2 | 🇿🇦 Matt Trautman | 3:54:22 |
| 3 | 🇿🇦 Nicholas Quenet | 4:00:09 |
| 4 | 🇿🇦 Matthew Ralphs | 4:04:04 |
| 5 | 🇿🇦 Cameron MacNair | 4:05:30 |
| 6 | 🇿🇦 Keegan Cooke | 4:08:37 |
| 7 | 🇮🇹 Domenico Passuello | 4:11:38 |
| 8 | 🇧🇪 Quentin De Vos | 4:13:52 |
| 9 | 🇿🇦 David Sher | 4:18:44 |
| 10 | 🇿🇦 Dale Taylor | 4:21:04 |
| # | Name | Finish |
|---|---|---|
| 1 | 🇬🇧 Emma Pallant-Browne | 4:21:24 |
| 2 | 🇿🇦 Magda Nieuwoudt | 4:28:02 |
| 3 | 🇫🇷 Eloise Du Luart | 4:45:02 |
| 4 | 🇿🇦 Hanni Van Wyk | 4:53:06 |
| 5 | 🇿🇦 Eulali Gouws | 4:53:14 |
| 6 | 🇿🇦 Louise Bentley | 4:59:57 |
| 7 | 🇿🇦 Sylvia Van Tromp | 5:12:05 |
| 8 | 🇿🇦 Magdalena Shlesinger | 5:12:38 |
| 9 | 🇿🇦 Jane Jackson-Miller | 5:13:08 |
| 10 | 🇿🇦 Marta Jekot | 5:13:12 |