2022-11-06 ·
| Discipline | Fastest | Median | Average | Slowest |
|---|---|---|---|---|
| Swim | 23:44 | 37:44 | 38:02 | 1:00:17 |
| Bike | 2:07:43 | 3:31:44 | 3:32:29 | 4:34:03 |
| Run | 1:13:55 | 2:22:32 | 2:22:30 | 3:25:42 |
| Total | 3:50:37 | 6:46:54 | 6:45:02 | 8:28:53 |
| # | Name | Finish |
|---|---|---|
| 1 | 🇿🇦 Bradley Weiss | 3:50:37 |
| 2 | 🇿🇦 Matt Trautman | 3:51:22 |
| 3 | 🇿🇦 Cameron MacNair | 4:06:27 |
| 4 | 🇿🇦 Adriaan Myburgh | 4:08:47 |
| 5 | 🇿🇦 Keegan Cooke | 4:09:34 |
| 6 | 🇳🇴 Kristian Rød | 4:11:28 |
| 7 | 🇿🇦 Rudolf Naude | 4:19:49 |
| 8 | 🇿🇦 Benjamin Janse Van Rensburg | 4:21:16 |
| 9 | 🇿🇦 James McCallum | 4:21:45 |
| 10 | 🇿🇦 David Sher | 4:25:16 |
| # | Name | Finish |
|---|---|---|
| 1 | 🇬🇧 Emma Pallant-Browne | 4:23:26 |
| 2 | 🇿🇦 Magda Nieuwoudt | 4:32:26 |
| 3 | 🇳🇴 Julie Aspesletten | 4:43:31 |
| 4 | 🇿🇦 Eulali Gouws | 4:51:21 |
| 5 | 🇿🇦 Toinette Del Castello | 4:52:00 |
| 6 | 🇿🇦 Bridget Theunissen | 4:53:00 |
| 7 | 🇿🇦 Vicky Botha | 4:57:47 |
| 8 | 🇿🇦 Marta Jekot | 5:03:20 |
| 9 | 🇿🇦 Corinne Berg | 5:06:16 |
| 10 | 🇿🇦 Liza Visser | 5:13:10 |